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Semolina grains are ground form of durum wheat. These agro products are used as key ingredients of porridge, pasta and bread across the globe. Featured with pale yellowish or off white color, these free flow grains have distinctively earthy smell. Low fat Semolina grains are known for their high mineral, fiber and protein content. As reliable sources of magnesium and iron, these have vital role in controlling blood sugar, in maintaining cardiac health and in promoting production of red blood cells. Loaded with fiber, these are especially beneficial for those who are on weight loss diet. Dietary fiber of these crops boosts digestive function. Iron content of this cereal accelerates synthesis of DNA, supplies oxygen to blood and fortifies immunity function.